by Dianna | Feb 10, 2019 | Advice, Coaching
There is an author that I just love! Dr. Brene Brown, a researcher and social worker from the University of Houston, writes about shame and vulnerability. Her theories are simple, practical and so damn applicable to every day life that I find myself constantly saying...
by Dianna | Feb 3, 2019 | Advice, Coaching
I adore setting intentions. I set them for the kind of day I want to experience, the kind of relationships I want, and the things that I want in my life. But as much as I use them all the time, it’s true that sometimes they don’t work. You intend great...
by Dianna | Jan 27, 2019 | Advice, Coaching, Self-love
I had another post for today but as I sat down to put it together, I heard this crazy radio story about January 21st. January 21st is apparently Blue Monday, the most depressing or saddest day of the year. Based on a psychological formula, it’s about how we feel about...
by Dianna | Jan 20, 2019 | Coaching, Relationships, Self-love
Hey diy Ass-kickers! I love reading (and writing) about forgiveness. Forgiveness is an important part of our yummy self-care existence and is something that we all need to get a handle on. Why? Because we all fuck up sometimes. If you’re not making mistakes, you may...
by Dianna | Dec 23, 2018 | Advice, Coaching, Self-love
What in Christmas bells are you waiting for? The deal of the year (and maybe forever since my coach is going to give me such grief for this) is happening right now until midnight Christmas Eve! 1/2 price coaching…sessions, packages, intensives, the whole tamale! You...
by Dianna | Dec 16, 2018 | Advice, Coaching, Relationships, Self-love
Hey diy Ass-kickers As much as the holiday season brings so much love, warmth, and feelings of peace to us, not everyone feels it. But you know that already. People struggle with this time of the year. It can be a huge trigger for those who don’t have that love,...