What is healing?

What is healing?

I know what healing means to me. But what does it mean to you? It doesn’t have to be complicated. Healing is really just feeling better from whatever makes us feel not-so-great. Physical ailments, emotional hits, mindset shifts, or even grief all fall into the...
What’s all this about my vibration?

What’s all this about my vibration?

Are you on a mission to stay high vibe? I’ve been reminded of late of the importance of living a high vibe life. Funny how the Universe gives us little wake up calls to be our best selves. Gotta love the Universe! I know what you’re thinking. “Sure, it’s nice to feel...
Taking up space

Taking up space

It took me a long time to figure out that taking up space was one of the most important things I could do for myself, my relationships, and my business. For reals! Space to think. Space to grow. Space to plan. Space to love. Space to give. Space to be more. Space to...
Christmas wishes and little poetry

Christmas wishes and little poetry

The holidays are  upon us, and I fully admit that I can get a little sappy this time of the year. It’s the twinkle lights, the smiles and the space where there is no room for anything but joy. Each year I give thanks for the life I live here on this planet and the...