by Dianna | Feb 3, 2026 | Advice, Fear, Relationships, Self-love
I wanna talk about our souls. I visualize my soul as a likeness of me in shape and form that’s integrated with my body from behind me. When I meditate with that visualization, I feel warm, held, and deeply loved. I also feel strong and confident. Our souls carry...
by Dianna | Mar 24, 2024 | Coaching, Fear, Relationships
Unfortunately, using our voice doesnāt come naturally to very many of us walking this planet. Think about why you donāt always use your voice. Whatās in the way? Whatās the fear that arises in your body when you know you need to stand up for yourself? I think there...
by Dianna | Oct 22, 2023 | Coaching, Fear
I was talking with a friend the other day about how often when life seems like too much, we simply retreat, closing down on our world and ourselves. I call that hiding. Are you a hider? Definition of Hider: One who hides from the onslaught of life, possibly using the...
by Dianna | Oct 31, 2021 | Fear, Gremlins, Self-love
Happy Halloween! I canāt experience Halloween without thinking about how we donāt all give ourselves permission to be what we want to be on other days of the year, like we do on Halloween. We let ourselves stay stuck in otherās expectations, like mucky, dark quick...
by Dianna | Oct 24, 2021 | Fear, Self-love
The word surrender keeps coming up for me. Surrender isnāt something that I do easily. Iām driven in many ways, especially to express creativity and to protect those who need protection. I love to produce and to support. Sound familiar? I know that when the word...
by Dianna | May 23, 2021 | Fear, Self-love
Do you ever get caught in those uncomfortable moments when you feel like youāre put on the spot to say something? Give an answer? Itās like getting ācorneredā into responding. And for some strange reason, even as we are under pressure to say something, itās always...