The secret to increasing your high vibe!

The secret to increasing your high vibe!

Happy 2022, hope you kick ass this year…specifically your own! The past couple of years have been transformational for me. I have peeled back more and more layers of myself to see that negativity and drama don’t turn me on. I get so much more by working at keeping my...
What’s your reason?

What’s your reason?

What’s your reason for not using your voice? Is it because you’ve always kept quiet with certain people? Is it because you don’t want to be challenged? Is it because you don’t know what to say, think you lack the confidence to speak up for yourself? The pain point...
When we run away from ourselves.

When we run away from ourselves.

I want to talk about our relationship with ourselves. Yes, there is joy in all our lives. But there are also times when we hurt, we cry, we are frustrated or resentful, we want it to be different in so many ways. Yet, we just can’t seem to make it happen. We run away...
You’re gonna need to do this

You’re gonna need to do this

One of the first things I learned when I started to use my voice was to redirect responsibility. I was basing my decisions on what I knew would please others without looking inside at what would please me. When things didn’t work out, I blamed them for what was...