Let your expression be you

Let your expression be you

Where do you express yourself? Where do you actually say, or show how you feel inside? Fully expressing our authentic selves is a necessary part of living a contented, full, grab-that-joy kind of life. Yet, the human sauce we all live in puts walls up around us,...
How do you “mom”?

How do you “mom”?

I am so grateful for you, whether you’re a mom or not. By nature, we women (guys and non-binary folks too) are all moms whether we have our own kids or not. So what’s the “mom” thing? My definition is that “moming” is the art of...
Bring yourself to the season

Bring yourself to the season

How’s it going? Are you getting what you want from the holiday season so far? This is often when we start to panic just a bit, maybe even waking up in the night with the to-do list running through our heads. Will I be ready? Do I have enough gifts? Do I have the...
This is your’s to do.

This is your’s to do.

If you’ve followed me for awhile, you’ll know about the 3 parts to finding your voice that I teach my clients and other healers. Take full responsibility for how you feel. Learn about and accept everything that truly resonates with your heart and soul. Consciously...
Don’t let her voice be history

Don’t let her voice be history

I want to talk to the women who get this. See, there’s a certain stigma, even shame, attached to being quieted. When I was deep into my own hushed voice, I felt small, unheard and unseen. Shame still tries hard to attach itself to me even today. I was also very...
Be a Holiday Frequency Queen!

Be a Holiday Frequency Queen!

Did you realize that peace, love, and joy are identified as levels of consciousness, only behind enlightenment, on the Map of Consciousness developed by David R Hawkins? Hold the phone … aren’t peace, love, and joy the big 3 feels over the holidays, the feelings we...