Gettin' Dirty With Your Deep Core

Gettin’ Dirty With Your Deep Core Time to get down and dirty about your deep core. I get super excited when I think about women’s deep cores.  Your’s, mine, doesn’t much matter.  Women’s deep cores totally rule! Mind out of the gutter please!  You know I’m...
Do you have gas?

Do you have gas?

Do you have gas?   I can hear the giggles now.  You’re thinking I’m talking about people passing gas.  Nope.  Too bad though, that can be funny. Is it the price of gas for your car?  Nope.  I think that as a society, we’ve talked about that one enough thanks....
Get Rid Of The Cloud

Get Rid Of The Cloud

You know how this goes. You have a painful experience with someone.   You think about it.  You think about it more. You can’t focus on other things you need to get done.  You just can’t let it go. And each time you think about it, you get that same...
6 Ways To Use The “F” Word

6 Ways To Use The “F” Word

Ok, don’t get all excited about using the F word. I’m sure you know exactly how and when to use that fabulous, effective word and do so when the mood strikes. I know I do! This is about another f word. Fear. Puts a bit of a knot in my gut just saying it...
Step Out of Your Fear Zone

Step Out of Your Fear Zone

I have this lovely friend in Dubai who regularly shares my love of silly, fun ways to just pump up life. One day she kindly sent me the link for the Dance Walk craze. I loooved it! Watching people strut their stuff down the streets of New York City without a care in...
What Saying Goodbye To My Daughters Taught Me

What Saying Goodbye To My Daughters Taught Me

I have two beautiful daughters. Without question, they both own a piece of my heart. It’s one of those Mom things, you know what I’m talking about. Your babies are everything and, even though you look like a raving idiot at times, there is nothing you wouldn’t do to...