The world doesn't have to change for you to feel better.

Looking for a life change? Wanna feel better? Like you’re not second-guessing yourself all the time? Like you don’t live on an emotional rollercoaster of negativity and positivity? First, there is no magic bullet to make your life shift. None, unless you...
SET BACKS

SET BACKS

Honestly? You’re gonna get them. I like to call them smack downs. They suck. They make you spiral down into feeling like you don’t make the grade in any part of your life. They color your experience of everything that you do or see. I had one a couple of...

Are you up for a No?

  Are you up for a No?   I get it.  It’s tough to say no. We’re supposed to be Superwomen and be able to do it all, aren’t we?  And do it all with a big smile, a great job, a clean house, a satisfied partner, well-behaved kids, cleavage and...