by Dianna | Mar 15, 2016 | Self-love
I am dying to hear what you did to move your bod last week, after checking in with it first of course! It’s a far different energy that comes from connecting to yourself and getting the answers that actually work for you. Much better than doing what you think you...
by Dianna | Mar 9, 2016 | Advice, Coaching, Self-love
Got your coffee or tea with you this morning? I wanna talk to you about exercise. I can see the look on your face already. This is the about the time of the year when those of us who decide that January 1st is the kick off to a brand new exercise routine start feeling...
by Dianna | Mar 1, 2016 | Coaching, Self-love
Are you using 2016 to move closer toward that crazy, sexy you? You know, the one who says what’s on her mind. The one who goes after what she wants. The one who confidently knows that if she is to have the life she wants, she has to make it happen. If you’re not,...
by Dianna | Feb 18, 2016 | Coaching, Self-love
One thing we really suck at as women is recognizing when we need to take a break… then taking it. Oh no, I’ve got too much to do. I have to be there for them, its expected. I’ll feel like a slacker or lazy. I’m calling bullshit on all of that. Maybe you do have lots...
by Dianna | Sep 30, 2015 | Coaching, Self-love
How sexy or un-sexy are you feeling right this minute? And where did your mind immediately go when you searched for your answer? Feeling sexy is an amazing feeling that takes me to a bit of a Zen place. It’s a place where I feel confident, strong, courageous and...
by Dianna | Aug 19, 2015 | Advice, Coaching, Self-love
I love to take women right to their own edge of comfort. Right to that place where experience meets wants and needs. Yep, that place. Wanna go to your edge? Are you ready? Maybe? Maybe not? You’re more ready than you think. There’s so much pressure around...