Why Your diy Ass-Kicking Isn’t Working

When Sh*t Happens, Manage It

Ever had shit happen in your life that was out of your control? Here’s one of my experiences and how I handled it. Over the past month or so, I’ve had 3 or 4 bouts of bad news given to me. News that left me feeling like crap. I won’t get into all the deets but the...
Why Your diy Ass-Kicking Isn’t Working

Self Help Can Suck

Hey diy Ass-kickers! Are you on a self-help hamster wheel? What a weird saying that is! Can you actually picture yourself right now on a hamster wheel?   Funny as it seems, we’ve all been there. And here’s how our thoughts go while we’re...
Why Your diy Ass-Kicking Isn’t Working

It's the truth, I'm a junkie.

“It’s the truth…I’m a junkie.“ I’m sitting here in Muskoka in central Ontario, looking out the window at the additional foot of snow we just got laid on us over night. I’m sooooo ready for spring! I’m a spring born baby, so I feel like I have a connection to all that...
Why Your diy Ass-Kicking Isn’t Working

The concept of unf#ck!ng!

This. Remember a time when you were all pumped up, living life like crazy, no worries, fewer cares, and feeling like you were unbeatable? (If you’re thinking that you have never been in that place before, I just might have to call bullshit on you. Dig deeper,...