Compassion and a big hell no!

Compassion and a big hell no!

Compassion. That word automatically takes me to a place of love and warmth, like a holding of my heart. Yummmmm… I hope it does that for you too. Compassion is the cool thing to be practicing right now. It’s a cornerstone of self-nourishment, and a big self-healer. No...
Ain’t no saviour here

Ain’t no saviour here

The Find Your Voice Boutique Summit tickets are on sale now. 10 professional healers bring their understanding and tools. Be prepared to get in touch with making space for your own inner healing. Full online access for only $27. Get your ticket here. The Find Your...
A Valentines Love Letter to me

A Valentines Love Letter to me

In honour of Valentines Day, the day of love, I offer this message from my heart to yours. Sit with it, personalize it, embody it’s essence. These words weren’t meant just for me. They were meant for the loved, the unloved, the voiceless, the voice-full and the ones...
The “break” lifestyle

The “break” lifestyle

I should have called my break time something different. Break makes me think of a quick coffee when it actually has been so much more than that. The rest is awesome. So is the time for coffee in the hot tub in the morning with my newly retired hubs that prioritizes...
When was your last time?

When was your last time?

Yay!! Find Your Voice, Save Your Life 4: Transcendent Men, Real Stories is publishing on August 2nd. Remember this one? It’s the one where men talk about their healing and how they show up today, for themselves and for the people around them. Men need to read it,...