Small steps to making change in your life
Any true change we make in our life can be fucking hard. Agree? That has certainly been my experience both personally and professionally. Where do you sit with changes or shifts that you know you need or want to make? Are you looking at them straight in the eyes,...Being You Again
Hey diy Ass-kickers! I worked with a client once who wanted coaching to help her “get back to being me again”. She was lost in a life full of habits and routine that had her doing things she wasn’t all that happy about doing and not doing the things that she longed to...You know there is a link between your behaviour and your soul, right?
Well, happy fall ya’ll! Ok, it’s not officially fall yet but the weather is saying otherwise. This summer has been great at my end. Some health stuff changed up my plans for a good part of it, but it gave me more time to rest, reflect and spend down time with my...Perfection comes from within
I’ve been thinking a lot lately about perfection. Perfection is a standard. A standard that we hold ourselves to in order to not feel the lack of worth that can come with its failure. Perfection can be about anything. For some it’s our looks, others our behaviour, and...How good is your feel good, really?
I believe that making ourselves feel good is our number one job. Partly because it’s our goddess-given right, partly because no one else can do it for us, and partly because when mama isn’t feeling good, nobody feels good and I know how important it is for women to...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
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“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
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"Wow. This is powerful. I’m going through this like a mud bog."