by Dianna | Sep 12, 2021 | Relationships
Let’s start with a deep question. Is your happy dependent on the behaviour, actions, or validation of another person? Maybe sometimes…a little…ok, more than you’d like? Holy moly, woman, welcome to the club! Waiting for the approval of another human being is one of...
by Dianna | Sep 5, 2021 | Advice, Coaching, Find Your Voice
It frigging happens. We feel shame when we don’t use our voices or when we can’t use our voices. How shitty is that? Even a little struggle to use our voices can hold us back from asking for what we need or want. Even a little fear can keep us from getting the...
by Dianna | Sep 1, 2021 | Podcast
https://www.youtube.com/watch?v=-uFba9oHVGM Or Listen Here Karin DesChamp B.A. B.Ed is an unapologetic author, yoga gramma, and sassy survivor! With an educational background, teaching has been her passion that she has added healing to since retiring from her career...
by Dianna | Aug 29, 2021 | Coaching, Relationships, Self-love
When I picture my life in my mind, I see all parts of it surrounding me, each one having it’s own connection to/for me, while at the same time being connected to one another. Each part is fluid and shifts as I shift, each one offering me choice and fulfillment. I...
by Dianna | Aug 22, 2021 | Coaching, Relationships
Setting boundaries is a great practice. Especially when people expect or even demand too much of us. If we’re clear about what boundaries we need in place to be happy and stay energized, we can make our choices based on those boundaries so we actually can feel the...