Self-Imposed Hurdles

A big grateful shoutout to my American diy ass-kickers! Thanks for being part of my tribe and wishing you a Happy Thanksgiving! At some point in their lives, all women can see that something is happening for them that isn’t working. They need change. But when they get...

You have a superpower

I have had a medium tell me for many years that I am part angel. Crazy, huh? When she first told me that, I immediately pictured myself with huge white feathery wings and a halo over my head. Lol! Pretty sure that halo slipped down and tried to strangle me a few times...

Getting to our Self Worth

Self worth. What does that mean to you? To me it’s about our inner value. Notice I said inner value, not outer. Self worth is not about what you look like, how much money you make, what your job is, or where you travel. And it’s not about doing things you think will...

Hello Avoidance. You are my friend, right???

Welcome to the world of avoidance. I was all set to get into explaining about avoidance but realized that you already know all about it. You know what you avoid in your life and, somewhere deep down, you know why. So here is a coaching challenge for you. Write that...