by Dianna | Dec 12, 2021 | Coaching, Relationships, Self-love
My No Bull Holiday is a program to help you get ready for the holidays that I’ve run several times over the years. While I didn’t offer it this year, I got inspired to post this blog from way back in 2014, just in case you need a reminder about how to take back your...
by Dianna | Nov 28, 2021 | Advice, Coaching, Find Your Voice
I’m sharing a guest blog for you today written by Hayley Verney, one of the amazing authors in Find Your Voice 3: Powerful Healers, Spiritual Stories. Each story in the book is different and each author has a different way of supporting women to become the version of...
by Dianna | Oct 3, 2021 | Coaching, Relationships, Self-love
One of the first things I learned when I started to use my voice was to redirect responsibility. I was basing my decisions on what I knew would please others without looking inside at what would please me. When things didn’t work out, I blamed them for what was...
by Dianna | Sep 5, 2021 | Advice, Coaching, Find Your Voice
It frigging happens. We feel shame when we don’t use our voices or when we can’t use our voices. How shitty is that? Even a little struggle to use our voices can hold us back from asking for what we need or want. Even a little fear can keep us from getting the...
by Dianna | Aug 29, 2021 | Coaching, Relationships, Self-love
When I picture my life in my mind, I see all parts of it surrounding me, each one having it’s own connection to/for me, while at the same time being connected to one another. Each part is fluid and shifts as I shift, each one offering me choice and fulfillment. I...
by Dianna | Aug 22, 2021 | Coaching, Relationships
Setting boundaries is a great practice. Especially when people expect or even demand too much of us. If we’re clear about what boundaries we need in place to be happy and stay energized, we can make our choices based on those boundaries so we actually can feel the...