Happy Halloween!!

Happy Halloween!!

Happy Halloween! I can’t experience Halloween without thinking about how we don’t all give ourselves permission to be what we want to be on other days of the year, like we do on Halloween. We let ourselves stay stuck in other’s expectations, like mucky, dark quick...
Wanna play in the energy of surrender?

Wanna play in the energy of surrender?

The word surrender keeps coming up for me. Surrender isn’t something that I do easily. I’m driven in many ways, especially to express creativity and to protect those who need protection. I love to produce and to support. Sound familiar? I know that when the word...
When we run away from ourselves.

When we run away from ourselves.

I want to talk about our relationship with ourselves. Yes, there is joy in all our lives. But there are also times when we hurt, we cry, we are frustrated or resentful, we want it to be different in so many ways. Yet, we just can’t seem to make it happen. We run away...
You’re gonna need to do this

You’re gonna need to do this

One of the first things I learned when I started to use my voice was to redirect responsibility. I was basing my decisions on what I knew would please others without looking inside at what would please me. When things didn’t work out, I blamed them for what was...
Heart vs Head, what’s your choice?

Heart vs Head, what’s your choice?

Your highest self. What does that mean to you? Better yet, what does it mean for you? Your highest self is who you are in your deep core. It’s all the truths about you, what you need to be whole, how you live and give in this world, and what you need to do to be able...