The top 10 truths about the holidays

My little gift to you… Did you miss this? For the next three Fridays (December 6th, 13th, and 20th, basically up to Christmas), I am taking email questions about how you can improve your holidays this year, free. Ask away about what’s bugging you or where you’re stuck...

A confession…

As most of you know, my dad passed away recently after a process of swift brain deterioration. To say that it was a devastating, heart-breaking experience feels trite. It was one of the most difficult things that I have ever been witness to. With my heart held...
Life or death, it all comes down to us.

Life or death, it all comes down to us.

I am back at my desk after some time off. My dad recently passed away into the next realm, and my deep core told me that I needed the time to process my life with him and how his life ended. The tears have been plenty and the emotions have been all over the map. My...

Nobody gets to tell you when to feel shitty

I had another post for today but as I sat down to put it together, I heard this crazy radio story about January 21st. January 21st is apparently Blue Monday, the most depressing or saddest day of the year. Based on a psychological formula, it’s about how we feel about...