Small steps to making change in your life

Any true change we make in our life can be fucking hard. Agree? That has certainly been my experience both personally and professionally. Where do you sit with changes or shifts that you know you need or want to make? Are you looking at them straight in the eyes,...
Can We Please Just Stop Saying This Shit?

How I got away with hiding

How I got away with hiding Hey diy Ass-kickers! I used to hide all the time. We’re not talking kid stuff here, I hid as a full grown adult woman. And contrary to what you might be thinking, I didn’t hide because my life was shitty. Hiding was never about what I had,...

The worst part about being a life coach

Don’t get me wrong, I love being a life coach. I love helping women go to places in themselves that they never thought of, or have been too afraid to go. It’s the best way I’ve ever found to honestly figure out what we need to do to have the life we...