by Dianna | Sep 8, 2019 | Coaching, Self-love
Well, happy fall ya’ll! Ok, it’s not officially fall yet but the weather is saying otherwise. This summer has been great at my end. Some health stuff changed up my plans for a good part of it, but it gave me more time to rest, reflect and spend down time with my...
by Dianna | Jul 21, 2019 | Advice, Self-love
Happy summer!! We are pretty much in the middle of our summer in Canada. Weather in my part of the country has been good. Weird at times, but good. What does summer mean to you? For me it’s long hot days, outdoor swimming and biking, leisurely walks, camping, farmer’s...
by Dianna | Oct 14, 2015 | Advice, Coaching
I can still recall a time many years ago, when I truly felt like someone had just punched me in the gut. There I was sitting on my couch with no energy to move, and the realization that waiting for someone else to fix my “stuff” was not working. I was giving away my...
by Dianna | May 25, 2014 | Advice, Coaching, Self-love
6 Things That Will Make You Dance Like Pharrell Pharrell Williams sings about being happy. I know you’ve heard the song, it’s played on the radio about a zillion times a day. We all want happy. Pharrell just puts on his cool hat, dances up a storm, and...