Crave More Life Coaching » Fierce love and DIY ass-kicking for women.Coaching Archives - Crave More Life Coaching

Category archives: Coaching

I recently celebrated 34 years married to the same guy. I know! Holy shit, huh? It actually looks much longer written down then it feels in reality! I was 22 when we met, and I can honestly say that didn’t know squat about myself, my needs, or what I wanted from life. Self help? Huh? [...]
Most of us live on autopilot. A lot. Doing things we really don’t want to do because we think we should. Saying things that we don’t entirely agree with just to keep the peace. Taking our direction solely from what's happening around us. Autopilot. No thinking, no standing up for you [...]
Everybody gets mad sometimes. There have been times when I've been so mad that I felt like my head was going to explode. Bummer for the people on the other end of that! Anger has been automatically categorized as negative and inappropriate, but I want to give you another view of that. Being mad i[...]
I love to take women right to their own edge of comfort. Right to that place where experience meets wants and needs. Yep, that place. Wanna go to your edge? Are you ready? Maybe? Maybe not? You're more ready than you think.  There's so much pressure around to fix things, hit that c[...]
Grab your coffee, I wanna tell you something. I love to read, or should I say, I love to buy books. My nightstand is piled high with the popular self help titles and my iPad is fully loaded. Truthfully, I love to stick my face in a book just before sleep, but my tendency to crash usually slows[...]
Don't get me wrong, I love being a life coach. I love helping women go to places in themselves that they never thought of, or have been too afraid to go. It's the best way I've ever found to honestly figure out what we need to do to have the life we want. And I love having a business that lets[...]
"Stop waiting for others to change. Recognize that every person has the right to be whatever they choose—even if you irritate yourself about it." Dr. Wayne Dyer, best-selling author and speaker.   Love this quote! It’s so true. Every person has the right to be whatever they choose. Wh[...]
How are you this week? Today we're yakking about overwhelm, that evil word we use to describe how we feel when things are just too much for us to handle or as I like to put it, when we feel like our head is going to explode. Here's the premise... Overwhelm feels shitty, so deal with it. (click to [...]
I adore setting intentions. I set them for the kind of day I want to experience, the kind of relationships I want, and the things that I want in my life. But as much as I use them all the time, it's true that sometimes they don't work. You intend great stuff all over the place but nothing happens[...]
Honestly? You're gonna get them. I like to call them smack downs. They suck. They make you spiral down into feeling like you don't make the grade in any part of your life. They color your experience of everything that you do or see. I had one a couple of weeks ago. I woke up with a nasty fe[...]
6 Things That Will Make You Dance Like Pharrell Pharrell Williams sings about being happy. I know you've heard the song, it's played on the radio about a zillion times a day. We all want happy. Pharrell just puts on his cool hat, dances up a storm, and invites all us to be happy, feeling like a [...]