Do you accept yourself?

Do you accept yourself?

Any journey to a better life needs to begin with healing. And the way I see it, healing begins with one big thing… Self-acceptance. It’s a really easy thing to say we accept ourselves, but there is a depth to self-acceptance that goes way past what most of us will...
The Fastest Way to Your Happy

The Fastest Way to Your Happy

I work with women who are unhappy with their lives. Usually that’s women who have had so much crap thrown at them over the years, they just can’t get to their happy place anymore.  They just want peace. Peace from the shitty ex-partner. Peace from circumstances where...