Christmas wishes and little poetry

Christmas wishes and little poetry

The holidays are  upon us, and I fully admit that I can get a little sappy this time of the year. It’s the twinkle lights, the smiles and the space where there is no room for anything but joy. Each year I give thanks for the life I live here on this planet and the...
When we run away from ourselves.

When we run away from ourselves.

I want to talk about our relationship with ourselves. Yes, there is joy in all our lives. But there are also times when we hurt, we cry, we are frustrated or resentful, we want it to be different in so many ways. Yet, we just can’t seem to make it happen. We run away...
Don’t wait, friend!

Don’t wait, friend!

Can you relate to any of these? “If I get that new job, then I will be happy.” “If I could just find a partner who loves me, then my world would be complete.” “If I didn’t have so much to do, then I could work on myself.” My...

How good is your feel good, really?

I believe that making ourselves feel good is our number one job. Partly because it’s our goddess-given right, partly because no one else can do it for us, and partly because when mama isn’t feeling good, nobody feels good and I know how important it is for women to...

The danger of MEH

What do you say when someone asks how you are? Fine. Ok. Meh. Seldom do we say how great our life is. Why? Some of us don’t want to be seen as bragging. Some of us are afraid to be bold and jinx it. But most of us don’t say great because not every part of our life IS...