Don’t let her voice be history

Don’t let her voice be history

I want to talk to the women who get this. See, there’s a certain stigma, even shame, attached to being quieted. When I was deep into my own hushed voice, I felt small, unheard and unseen. Shame still tries hard to attach itself to me even today. I was also very...
I still get challenged too

I still get challenged too

Allow me to share myself with you. I fail myself on the regular. I don’t always follow my own understanding of myself, I don’t always take care of myself, and I don’t always do what I intend to do. I’m human, and life can be challenging. And sometimes I get tripped...
I am no longer available for …

I am no longer available for …

As we experience this human life, we’re all called to grow and change with it. Some of that growth is spiritual. Our understanding of our relationship to Spirit and the guidance we receive changes as we step into and surrender to the knowing that there’s more to life...
Sovereignty or not, that is the question!

Sovereignty or not, that is the question!

The term sovereignty of self is getting used a lot in the healing world, and I kinda love it. Sovereignty of self means to be able to walk with your head held high, knowing exactly who you are and what you need. And it’s expressing those needs in ways that feel right...
Do you accept yourself?

Do you accept yourself?

Any journey to a better life needs to begin with healing. And the way I see it, healing begins with one big thing… Self-acceptance. It’s a really easy thing to say we accept ourselves, but there is a depth to self-acceptance that goes way past what most of us will...