I still get challenged too

I still get challenged too

Allow me to share myself with you. I fail myself on the regular. I don’t always follow my own understanding of myself, I don’t always take care of myself, and I don’t always do what I intend to do. I’m human, and life can be challenging. And sometimes I get tripped...
I am no longer available for …

I am no longer available for …

As we experience this human life, we’re all called to grow and change with it. Some of that growth is spiritual. Our understanding of our relationship to Spirit and the guidance we receive changes as we step into and surrender to the knowing that there’s more to life...
A message from your soul … STAND BY ME

A message from your soul … STAND BY ME

Enough already. Who said that supporting ourselves needs to be hard? We can all take a break to chill, giggle and laugh, and hear the music of our hearts. And dance to that music of course, even if we dance weird. 🤣 All we really want in this lifetime is to be...
A Valentines Love Letter to me

A Valentines Love Letter to me

In honour of Valentines Day, the day of love, I offer this message from my heart to yours. Sit with it, personalize it, embody it’s essence. These words weren’t meant just for me. They were meant for the loved, the unloved, the voiceless, the voice-full and the ones...
Do you accept yourself?

Do you accept yourself?

Any journey to a better life needs to begin with healing. And the way I see it, healing begins with one big thing… Self-acceptance. It’s a really easy thing to say we accept ourselves, but there is a depth to self-acceptance that goes way past what most of us will...
NO to the calendar, YES to yourself!

NO to the calendar, YES to yourself!

New year, new you! Right? Naa… let’s not. It hurts my heart some to see people jump on the new year resolution band wagon. First, because we can make changes any time we are called to, and second, there is never, ever a time to be a “new you”. You’ve likely heard me...