Susan and Jon Cross are a power couple who together have restored a rare habitat, as well as their own lives. Authors of Chapter #11 called, Finding Your Zen: A Recipe for Natural Restoration No Matter Where you Live, Susan and Jon are clear that nature can be used to find your peace.
BIO: The Crosses are passionate advocates of connecting with nature to reduce stress and anxiety and improve mood. They’re on a mission to help others create their own “zenvironments” and experience first hand the healing and grounding effects of nature.
In this episode, you’ll hear
- how it took an out of body experience for Susan to let go of control.
- how all we really need to do to begin to heal is show up for ourselves.
- how our healing mimics that of nature.
