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Laura McKinnon is a mom, writer and yoga studio owner in Carmel, CA who weaves the practical wisdom of bringing yoga into daily life into her classes. After experiencing the loss of her child, Laura became certified in Grief Yoga® and now assists others to move through their grief.
When she isn’t leading workshops and teacher training at her yoga studio, you will find her most often in the outdoors and connecting to Spirit.
In this episode you’ll hear:
-how the loss of her child made Laura more open to connecting with Spirit
-why moving grief in our body helps us heal
-how Spirit is always with us, we just need to be aware
Connect with Laura here:
