Do you accept yourself?

Do you accept yourself?

Any journey to a better life needs to begin with healing. And the way I see it, healing begins with one big thing… Self-acceptance. It’s a really easy thing to say we accept ourselves, but there is a depth to self-acceptance that goes way past what most of us will...
NO to the calendar, YES to yourself!

NO to the calendar, YES to yourself!

New year, new you! Right? Naa… let’s not. It hurts my heart some to see people jump on the new year resolution band wagon. First, because we can make changes any time we are called to, and second, there is never, ever a time to be a “new you”. You’ve likely heard me...
Have the merriest!

Have the merriest!

Hey ! I know you are as excited as I am! How can we all not be? It’s the time of year when goodness reigns and love is the reason. That’s worth getting excited about! So as the clock ticks down to whatever celebrations, big and small, here are some of my wishes for...
The “break” lifestyle

The “break” lifestyle

I should have called my break time something different. Break makes me think of a quick coffee when it actually has been so much more than that. The rest is awesome. So is the time for coffee in the hot tub in the morning with my newly retired hubs that prioritizes...