Going ape-shit over New Years resolutions

Going ape-shit over New Years resolutions

How did the holiday go? Relative to the whole “what I want to feel thing”? Did you identify how you wanted to feel during the holiday? And were you able to direct your actions to things that bring you those feelings? You know you can hit reply and tell me how it went....
Do yourself a favour

Do yourself a favour

Life is pretty nuts right now. Seems that everyone is scrambling to make this holiday super special since the year has been so rough on everyone. I love that! Even if the scrambling means that it’s super annoying when the last string of lights is sold out or the...
Working Our Voices

Working Our Voices

It’s easy to be voiceless, or voice-quiet. At some point during our lives, most of us fall into the trap of letting our voices take a back seat to others who we think have some kind of power over us, perceived or real. But that doesn’t mean we can’t get our voices...
2 more women down

2 more women down

This is crazy making! In the past week or so for me, 2 intelligent, thoughtful, amazing women I know have fallen to the effects of stress. And I mean fallen hard. The anxiety, panic, pain kind of fall. The kind where you wind up in emergency because you think you’re...
The difference between YES and NO

The difference between YES and NO

I promise you. Your life will change completely when you start saying YES to yourself. Why? First, because you were not meant to be unfulfilled. You were not meant to be kept small or unhappy. You were not meant to be silenced. Second, your life will change completely...