Self love belongs to you

Self love belongs to you

There’s something about the social messaging about loving ourselves that can feel fake or ingenuine to me. Like it’s this big thing that we’re supposed to understand and practice until the doll-like smile on our faces never come off. And it feels like one more...
Who said that inside peace was hard to find?

Who said that inside peace was hard to find?

I’ve been thinking a lot lately about how some people are able to carry themselves with a clear sense of peace. They take things as they come. They’re never part of drama. They just seem to have peaceful souls. I love being around those people, and I admire their...
Remember to listen and love

Remember to listen and love

This is such an emotional time. The uncertainty of the whole thing hitting our world can bring up so many feelings in us, including fear, anger, and sadness. My own family is no exception. The other night, one of my kids sent a text on a family thread to say that she...

I wanna know your top 5

Hey diy Ass-kicker Values are important because they define why we do what we do, how we do it, and when/where we do it. Given the chance, our values can lead us to do things that can literally make us feel like a rock star. Getting to know our values is an incredible...

What is your spirit?

What is your spirit? I have never considered myself a religious woman. But I am spiritual. In fact, connecting to my spirituality has been one of the most healing things I have ever done. There have been times in my life when I needed and wanted to find the sweet spot...