The Voice Wound 🤐

The Voice Wound 🤐

Unfortunately, using our voice doesn’t come naturally to very many of us walking this planet. Think about why you don’t always use your voice. What’s in the way? What’s the fear that arises in your body when you know you need to stand up for yourself? I think there...
When we run away from ourselves.

When we run away from ourselves.

I want to talk about our relationship with ourselves. Yes, there is joy in all our lives. But there are also times when we hurt, we cry, we are frustrated or resentful, we want it to be different in so many ways. Yet, we just can’t seem to make it happen. We run away...
Does your voice feel free to you?

Does your voice feel free to you?

Your voice. Is it strong and confident? Do you speak your mind, from your heart, from your deep core where you know what you need? Or is your voice quiet? Do you tend to keep your volume to a whisper, flying below the radar of challenges or conflicts, or even from...