Writing is healing

Writing is healing

Just a heads up that Find Your Voice, Save Your Life 4: Transcendent Men, Real Stories kicks into publication mode very soon! These are men who live from their hearts, with integrity and with the vulnerability to be exactly who they are instead of the “guy” who...
The path to great relationships

The path to great relationships

Let’s start with a deep question. Is your happy dependent on the behaviour, actions, or validation of another person? Maybe sometimes…a little…ok, more than you’d like? Holy moly, woman, welcome to the club! Waiting for the approval of another human being is one of...
The Fastest Way to Your Happy

The Fastest Way to Your Happy

I work with women who are unhappy with their lives. Usually that’s women who have had so much crap thrown at them over the years, they just can’t get to their happy place anymore.  They just want peace. Peace from the shitty ex-partner. Peace from circumstances where...

The top 10 truths about the holidays

My little gift to you… Did you miss this? For the next three Fridays (December 6th, 13th, and 20th, basically up to Christmas), I am taking email questions about how you can improve your holidays this year, free. Ask away about what’s bugging you or where you’re stuck...

A Twist on Being Grateful

It’s Thanksgiving weekend in Canada and you gotta know that everyone will have gratitude on the brain. Me included. It’s hard to ignore being grateful when giving thanks for the abundance before us is really the purpose of the holiday. Tell me. Where is the first...