No rest for the wicked

No rest for the wicked

My mother used to say “no rest for the wicked” with some frequency when I was growing up. Can’t say I ever really asked her about what she meant, other than if you are the wicked type, you’re gonna always be chased. For some weird reason, those words keep jumping into...

It doesn’t have to be hard

Hey diy Ass-kickers! How’s it going with those new year changes you were planning to make? Thought I’d ask since it’s coming up to “the” date when people usually have dumped them for their old routines, once again feeling shitty about themselves for not following...

Hello Avoidance. You are my friend, right???

Welcome to the world of avoidance. I was all set to get into explaining about avoidance but realized that you already know all about it. You know what you avoid in your life and, somewhere deep down, you know why. So here is a coaching challenge for you. Write that...