A place where your reality, your awareness,
and you meet for coffee.
You’re gonna need to do this
One of the first things I learned when I started to use my voice was to redirect responsibility. I was basing my decisions on what I knew would please others without looking inside at what would please me. When things didn't work out, I blamed them for what was...
The Crave More Life Roadshow with Find Your Voice, Save Your Life Authors Michelle Burks-Hogan, Stacy Belinsky and Pam McDonel
Or Listen Here Meet Michelle Burks Hogan, an educator for 22 years. Michelle wrote Chapter 6: “Talk About It: Enjoy the Relief” Michelle became a blogger and author in 2020 to intervene in her own future and limit the negativity in her life. Stacy...
Live Like the Woman in Your Eulogy
Hey {!firstname_fix}, I have a simple question for you. What do you want people to say about you during your eulogy? Death isn't something we typically get excited talking about, but it's a sacred time for people to acknowledge and honour your life. This is about...
The Crave More Life Roadshow with guest Find Your Voice, Save Your Life 2 Author Kelley Storum
Kelley Storum is a self love coach who has learned that loving herself has enabled her to give and receive to a greater depth than ever before. Kelley has taken all of her life experiences and now runs online or in-person coaching sessions as well as her signature 14-day live program called BE GORGEOUS. She desires that all women end their negative relationship with themselves and their bodies, remove the shame and learn to love themselves just the way they are so they can be whoever they want to be.
The path to great relationships
Let’s start with a deep question. Is your happy dependent on the behaviour, actions, or validation of another person? Maybe sometimes…a little…ok, more than you’d like? Holy moly, woman, welcome to the club! Waiting for the approval of another human being is one of...
Feeling the shame of not using your voice? It’s not your fault.
It frigging happens.
We feel shame when we don’t use our voices or when we can’t use our voices.
How shitty is that? Even a little struggle to use our voices can hold us back from asking for what we need or want. Even a little fear can keep us from getting the experiences that we know we need to be completely self aligned.
The Crave More Life Roadshow with guest Karin DesChamp
https://www.youtube.com/watch?v=-uFba9oHVGM Or Listen Here Karin DesChamp B.A. B.Ed is an unapologetic author, yoga gramma, and sassy survivor! With an educational background, teaching has been her passion that she has added healing to since retiring from her career...
Switch your energy from what’s not working to what is
When I picture my life in my mind, I see all parts of it surrounding me, each one having it’s own connection to/for me, while at the same time being connected to one another. Each part is fluid and shifts as I shift, each one offering me choice and fulfillment. I...
Leave the negotiating up to the pros
Setting boundaries is a great practice. Especially when people expect or even demand too much of us. If we’re clear about what boundaries we need in place to be happy and stay energized, we can make our choices based on those boundaries so we actually can feel the...
The Crave More Life Roadshow with guest Katy Jo Holton
Or Listen Here Katy Jo Holton's unique psychic skills masterfully guide you through connecting to deep self trust so you can integrate spiritual knowing with all aspects of your life. Her approach focuses on deepening our connection to earth and spirit...
Heart vs Head, what’s your choice?
Your highest self. What does that mean to you? Better yet, what does it mean for you? Your highest self is who you are in your deep core. It’s all the truths about you, what you need to be whole, how you live and give in this world, and what you need to do to be able...
Who are we looking at?
“When we start realizing that what we see in the outer world is a reflection of how we feel inside ourselves; As we become more aware and change our internal dialogue; the world mirrors the results.” James Kawainui, Hawaiian Healer
The Crave More Life Roadshow with guest Deborah Roth
Or LISTEN HERE Deborah Roth MA, is a Spiritual Life & Career Transition Coach, a Relationship Coach, and Interfaith Minister who has spent the last 40+ years coaching, training and speaking in the for-profit and not-for-profit sectors for large...
Don’t let it be random!
I’m kinda reeling over here, there is some serious shit going on in my life, of the good kind! Find Your Voice, Save Your Life just came out last February, and now Find Your Voice, Save Your Life 2’s Launch Party is blasting off on August 3rd on Facebook! Can you...
The Crave More Life Roadshow with guest Donna Blevins
Donna Blevins is an International professional poker player and a 6’5″ powerhouse, the powerhouse part I can definitely attest to.
What might it be like to get what you want?
Years ago, I never even considered that I was missing out on anything in my life. I felt like I had it all, and in so many ways I did have it all. What I was missing was knowing what I needed and the courage to use my voice to get it. It was so much easier to look...
Don’t wait, friend!
Can you relate to any of these? "If I get that new job, then I will be happy." "If I could just find a partner who loves me, then my world would be complete." "If I didn't have so much to do, then I could work on myself." My line was, "If I just finish that degree,...
The Crave More Life Roadshow with guest Elizabeth Kipp
Or Listen Here Elizabeth Kipp specializes in stress and chronic pain management, addiction recovery, Ancestral Clearing®, and yoga. She is a Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Certified Yoga Teacher, and is trauma trained....
Who’s up for a little motivational diy ass-kicking?
There was a time when I would not for the life of me admit that I struggled with using my voice. I was in serious denial about it, and now I can see why.
I didn’t want anyone to think I didn’t have my shit together. I thought I needed to be strong and voice-full to be respected or, as I learned later, loved.
Fun-shit loving anyone?
How are you at doing fun shit? Ok, profanity warning here...but that shouldn't be a surprise when it comes from me, the self-professed potty mouth. I absolutely love doing fun shit. It's that stupid, absolutely mindless stuff that's the only purpose is to make me...
The Crave More Life Roadshow with guest Dr Erika Putnam
Or Listen Here Dr. Erika Putnam is a holistic chiropractor at her practice called The Bend, in Whitefish, Montana. She has over 25 years of experience in chiropractic and holds a 500 hour yoga instructor certification, specializing in comprehensive...
Do you live with a mind reader?
Do you live with a mind reader? I used to wish that I did! I mean, how cool would that be if everyone you were in a relationship with knew exactly what you needed and wanted, with the intention of course that they also give it to you! That’s not something that will...
Choosing you is self love
Choose you. That’s the message I give to my daughters, my sisters, my friends. It’s that important. Choosing you is about learning to love yourself unconditionally. That crazy no-holds-barred, I-would-trade-myself-for-you-in-a-hostage-situation kind of love. That...
The Crave More Life Roadshow with Transformation Coach Laurie Levin
Or Listen Here Laurie refers to herself as a Transformation Coach as she helps others transform and master their own wellbeing. She specializes in healthy nutrition, healthy weight loss, and the leading stress reduction techniques. Laurie has been a featured...
It’s not my business and I really don’t care.
What if you loved your life so much that you didn’t care what other people did? I used to be that person with my middle finger extended at all times while I drove anywhere. It was ready to make sure people who drove like aholes knew that I was not happy about it. But...
Where tf did that come from???
My phone rang as I was responding to an email. Someone was looking for the hubs. “May I speak to Mr Davies?” “He’s not here at the moment, who’s calling?” “It’s Scotia Bank. When might he be available?” Seriously, how should I know? I’m not his personal secretary....
The Crave More Life Roadshow with Shaman Tanya Colucci
Or Listen Here: Tanya Colucci, Expert Shaman, Author, and Speaker, is the owner of Sacred Soul Guidance and Tanya Colucci Myofascial Release Therapy. Tanya hosts powerfully shifting online & in-person group and individual healings, workshops, and retreats. Her...
Just gimme a sec!
Do you ever get caught in those uncomfortable moments when you feel like you’re put on the spot to say something? Give an answer?
It’s like getting “cornered” into responding. And for some strange reason, even as we are under pressure to say something, it’s always crystal clear to us what we are expected to say.
I’m not sorry
I was raised a good girl. Chances are, you were too. Good girls don’t talk back, follow the rules, and are…well…good. We all walk away from our kid lives with a wound or too. And most of us can process our history well enough to at least understand it. But having it...
The Crave More Life Roadshow with Coach Heidi Blair
Watch Here Or Listen Here Heidi Blair, CPCC is a certified professional Co-Active coach. After ten years of working with diverse clients to identify and reach their individual goals, Heidi realized that her passion sparks when she is helping women connect with...
The Mother’s Day hamster wheel
Happy Mother’s Day to every person doing the work of a mother. Like me, you’re probably feeling pretty darn good with the showering of good wishes and maybe gifts of thanks from the kids, the grands, the fur kids, and anyone else you act as a mom to. And you may be...
The Fastest Way to Your Happy
I work with women who are unhappy with their lives. Usually that’s women who have had so much crap thrown at them over the years, they just can’t get to their happy place anymore. They just want peace. Peace from the shitty ex-partner. Peace from circumstances where...
The Crave More Life Roadshow with Quantum Healer, Lulu Trevena
Watch it here Or Listen here Lulu Trevena is the founder/creatrix of Live Life with Wonder and became a published award-winning author after the age of 55. Lulu wrote the stunning hardcover art and poetic prose book “Soul Blessings,” winning the 2018 Silver...
10 Things you should never do if you want to stop feeling crappy
Who wants to feel crappy? Not me! In case you need a little help knowing what not to do if you want to stop feeling crappy, have a peek at these... 1. NEVER LECTURE YOUR KIDS THE WAY YOUR PARENTS DID YOU. What was it parents always used to say? “If your friend told...
Do you have gas?
I can hear the giggles now. You’re thinking I’m talking about people passing gas. Nope. Too bad though, that can be funny. Is it the price of gas for your car? Nope. I think that as a society, we’ve talked about that one enough thanks. This is about our gas, our...
The Crave More Life Roadshow Podcast with guest Carolyn McGee
Watch Here https://www.youtube.com/watch?v=wV232KGOG-g Or Listen Here Carolyn McGee, Intuition Teacher & Coach, former corporate high-tech star and serial entrepreneur specializes in helping women amplify their Intuitive Superpower to listen to, trust and follow...
Do it anyway
You’ve got this amazing opportunity in front of you, one that you know will move you forward. An opportunity to do something that lights you up and will help you grow in a big way. But wait. To take advantage of the opportunity, you have to do something that’s scary....
Happy Easter, and 11 Ways to Say No
Happy Easter everyone! Hope the bunnies are hopping and the chocolate is flowing! NO is a word that we often don’t appreciate. For a giggle, I took a quick look at the dictionary for how the word NO is used and there were three things that I found interesting. NO is...
The Crave More Life Roadshow with author, channel and coach Gila Nehemia
Watch Here or Listen Here Gila is a Spiritual Heart Guide. From a young age, she dedicated her life to sharing her light through her poetry, books, videos, and conscious collaboration. Gila channels her words from Source to heal and guide you to open up your creative...
Are you the bigger person? Hope not.
Have you ever been in a situation that you were uncomfortable with, but were worried that you would hurt someone’s feelings if you spoke up? And then you sucked it up because, well, you just couldn’t hurt them. But you keep sweating it, feeling badly because nothing...
Happy birthday to me!
Today is my birthday. And yes, grab your prezzie below! I love birthdays, especially my own! The actual day is only the beginning, I treat myself for a whole week. Yep, it’s a party! It’s not all loud music and dancing, although there is always that. I love hearing...
The Crave More Life Roadshow with Pam McDonel
Watch Here or Listen Here https://traffic.libsyn.com/secure/cravemorelife/Crave_More_Life_Roadshow_Episode_77_Pam_McDonel.mp3 Depleted from adrenal fatigue and other stress-related issues resulting from years of caregiving her mom who had Alzheimer’s, Pam tuned...
I thought it was just part of being a mom. I now know it isn’t.
You know when you feel stressed? When shit is happening in your life that leaves you feeling pressured and under fire? What we call stress is actually our body, mind and spirit’s reaction to us not being in sync with our own needs, wants and desires. It’s about...
Does Your Silence Perpetuate Gender Inequality?
Tomorrow is International Women’s Day!! I love IWD. I have so many memories of going to the rallies and marches and soaking up the energy of women standing up for equality of every kind. Brave, fearful at times but confident about their messages and about the life...
The CML Roadshow Podcast with Author/Speaker and Coach Melinda Van Fleet
Watch It Here Or Listen Here Melinda Van Fleet is a multi-passionate success coach, speaker, writer, and business consultant who helps individuals, as well as teams, develop confidence to believe in themselves, take action and get results. Melinda believes many...
What is your motivator? And join my Masterclass Series!
Truth, It took me many years to figure out who I really am and to use my own voice to get my needs met. And it’s still a challenge sometimes to remember that as far as my life and well-being goes, I come first. When I was doing my own inner work to get here, I spent a...
The CML Roadshow Podcast with Author and Sleep Specialist Kelly Myerson
Watch it here! Or listen here- Kelly is a poet, author, speaker, and coach who will cultivate space for you to emerge from stress and overwhelm to lead and savour the life of your dreams! A sensory-trained occupational therapist and holistic entrepreneur, she...
It’s time to stop giving a f*ck and start using your voice
Seriously, if you thought about it long enough, you could avoid doing anything. We ruminate, we worry, we anxiously picture what might happen if we step out of our comfort zone. And we sink back down and get lost there, while not moving a muscle toward getting what we...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Jen Piceno
Watch it here or Listen here Today’s guest author is Jen Piceno who wrote Chapter 16 in Vol 3 of the Ultimate Guide to Self Healing series, called Energetic Womb Healing: Reclaiming Your Feminine Power and Fertility Naturally. As a Shamanic Practitioner, Author,...
V Day, sweet deals, and setting love intentions!
On this Valentines Day, I want to send you an extra dose of pure love from me. I figure that the more love we share, the better the world is. So hey, pay it forward please! I love Valentines Day. I really do. Not only is it a day to celebrate the love I have with my...
Stress and resilience expert Lana Bullough
Stress and Resilience expert Lana Bullough is passionate about teaching 'Safe Stress', creativity and healthy relationships to individuals and organizations craving more fun and productivity in the workplace. Lana is an award winning speaker, trainer, educator...
Who couldn’t use a re-design?
Have you ever lost yourself? And no, I don’t mean in the midst of your favourite store when everything is on sale. I mean losing who you feel you are. Most often I hear women say that they get lost when they dive too deeply into supporting, helping, loving and caring...
Saying “Hell yes!”
I am so pumped to be launching my new collaborative book in 2 days!! But as excited as I am, there is still that little voice that says…what if no one reads it, what if the world hates it, what if it’s not going to be what I want it to be? So that little voice and I...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Kathleen Haden
Kathleen Haden has dedicated over 25 years to the Health & Wellness industry owning Wellness Centers for over 20 years. Kathleen is a Kinesiologist, Personal Trainer, Master Pilates Teacher, Hatha and Yin Yoga teacher, Aquatic Specialist, Sound Therapist...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author James Kawainui
James Kawainui is a Native Hawaiian Healer and specializes in chronic pain, and trauma release. Through his Hawaiian ancestral connection James is a trusted guide and mentor who is able to read and clear blockages from your energy flow, whether they are due to...
Allowing yourself to receive
As a sister, daughter, wife and mom, I did my time thinking that my sole job was to give to others. Gifts, time, energy, shoulder to cry on and the tissues to wipe the tears away, they were all things that I thought I had to give. Receiving has always been hard for...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Nikki Richman
Nikki Richman is the author of Chapter 14 in the Ultimate Vol 1, called Acupressure: The points are the key to feeling better. Originally from England, Acupuncturist Nikki Richman, founder of Metsuyan Wellness, is passionate about health and well-being and...
Acceptance takes you out of the game of worry
When my mother passed on so many years ago, I was devastated. With only 6 months to prepare to be without the woman who grew me, birthed me and raised me, as you can imagine, I was definitely not in a good place. But I needed to learn how to accept it. Not tolerate...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Hemali Vora
Hemali V. Vora, MPT is a sole owner and practitioner of Hemali Vora, Health and Wellness, LLC. She lives in Maryland and is an expert medical intuitive healer with psychic gifts, an empath, and a spiritual advisor, who will teach you to tap into the powers that...
Life isn’t over until it’s over and in the meantime, you wanna live full out. Right?
Starting over. What does that bring up for you? Some will say excitement and others will say deep fear. Whatever we feel about starting over, a brand new year somehow feels like a good time for it. You know that I believe we should make changes to our lives whenever...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Alice Langholt
Today’s guest is author Alice Langholt who wrote Chapter 5 in Vol 1 of the Ultimate Guide to Self Healing series called Awakening Intuition: The Key to Success With Reiki. Dr. Alice Langholt has a Ph.D., is a Reiki Master Teacher, and is a prolific author of...
Going ape-shit over New Years resolutions
How did the holiday go? Relative to the whole “what I want to feel thing”? Did you identify how you wanted to feel during the holiday? And were you able to direct your actions to things that bring you those feelings? You know you can hit reply and tell me how it went....
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Laura Knapp Mazzotta
Laura Mazzotta, LCSW-R, is an expert therapist, Certified Akashic Records Practitioner and Reiki Healer with over 16 years of experience. Her mission is to teach The Akashic Records to as many people as possible, so they can activate deep healing, ease, energy,...
If there is a trick to having the best holiday season ever, this is it.
When I was a kid, Christmas was simply magical. Christmas Eve always started with dancing. My mom would play Christmas music of the day by Dean Martin, Frank Sinatra and Bing Crosby and haul us up one by one to be her partner, my dad taking our place when we decided...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Jothi Dugar
Jothi is a leading Cybersecurity Executive who knows what it’s like to be the only female executive in the room for over 25 years. She is a catalyst for change, inspiring transformational leadership as a Holistic wellness specialist and coach, author, international public speaker, and a mom of three. Jothi embodies the duality of merging the eastern world of wellness with the western world of corporate leadership. She is passionate about empowering people to take charge of their minds, their lives, and their health.
Presence can help another woman use her voice
If you have ever felt the shame, disappointment or self-judgement in being unable to use your voice, then you know it’s not pretty. And it certainly isn’t something that we would make a conscious choice to experience. Yet, even though we get up and try every day to...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Raelin Saindon
Raelin calls herself a “Spiritual Observer & Advocate” of humanity and the Soul that lives within.Raelin takes a holistic approach to healing and self-exploration in supporting those she works with. Combining her extensive training in energy modalities such as Reiki, Hypnosis, Emotion Code, a degree in Psychology, and life-experience storytelling, Raelin empowers others through self-inquiry in order to “Live the Softer Way.”She is a Speaker, Racial Justice Advocate, Healing-Channeler of WE are WE Consciousness, Best-selling Author of course, and her second collaborative book “Love Meets Life: Stories of Love Showing Up in Unexpected Ways” has just been released.
Do yourself a favour
Life is pretty nuts right now. Seems that everyone is scrambling to make this holiday super special since the year has been so rough on everyone. I love that! Even if the scrambling means that it's super annoying when the last string of lights is sold out or the...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Julianne O’Dwyer
Julianne O’Dwyer is an independent Health Coach working out of her home in Reston, VA, who authored Chapter 20 in the Ultimate Guide to Self Healing Volume 2 titled Nutritional Detox: Does the Road to Improved Health pass Through Your Liver? In 1999, as...
Working Our Voices
It’s easy to be voiceless, or voice-quiet. At some point during our lives, most of us fall into the trap of letting our voices take a back seat to others who we think have some kind of power over us, perceived or real. But that doesn’t mean we can’t get our voices...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Pat Perrier
This episode of the Roadshow welcomes guest Pat Perrier, author of Chapter 6 in Vol 3 of the Ultimate Guide to Self healing series called Inhale, exhale, Repeat, Breath for the Health of It. Yoga teacher, studio owner, writer, bookworm, baker... Pat has a...
Better or worse is relative
Hearing women short change themselves can annoy me greatly. I was on a Zoom gab with 3 of my sisters recently. When we went around and said how we were doing, one shared some shit that she had been through and made that horrible statement that drives me crazy… “Oh...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Amla Mehta
Author of Chapter 12 in Vol 3 of the Ultimate Guide to Self-Healing book series called Sacred Chant: The Heart Connection Through Divine Communication, Amla is a motivational speaker, author, and life coach who speaks and writes about living authentically, embodying...
Self-coaching, aka questions we all need to ask ourselves
I work on the premise that if you never ask yourself questions, you will never truly get to the root of who you are. Questions force us to go deep inside for the answers, and answers create awareness. And well, you know what awareness does for us, right? It offers us...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Liz Hanzi
Liz Hanzi, CPCC, ACC, C-IQ Core Practitioner is a Certified Co-Active Coach with Living Life Complete Professional Coaching and has authored Chapter 5 in the Ultimate Guide to Self Healing Volume 3, called Conscious Communication: Using Neuroscience to Change...
What do we do now?
Wow, what a week this has been! There is such fear and anxiety happening right now, particularly for our US friends. There is worry, there is anticipation, there is wanting to bail and live somewhere else. And there is no ignoring the impact of the political climate...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Shelley Astrof
Shelley Astrof wrote Chapter 6 in Vol 1 of the Ultimate Guide to Self-Healing book series. Shelley’s chapter is called Simple Meditation: Quiet the Mind & Heal the Body. With four decades in association with a Meditation Master in the Himalayas of India, she...
A Dozen Ways We Silence Ourselves and Mess With Our Future
My life changed when I realized I had a voice and started to use it. I know I’m not alone with my experience of not using my voice, so I thought I’d toss out some insight into a few of our behaviours that silence our voices and therefore reduce our chance at the best...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Barbara M Bustard
Barbara M. Bustard is the author of Chapter 23 in Vol 1 of the Ultimate Guide to Self-Healing series titled Guided Art Therapy: The Clay Meditation Ball, and of Chapter 10 in Vol 3 that Barbara called Doodling: The Healing Power of Your Pen. Barbara Bustard...
My path to healing
I knew healing work was my calling. I got into it for a very specific reason. I wanted to ensure that women’s voices were listened to and being heard. At one point, I worked with women who had been physically and/or sexually assaulted or abused. You can’t be heard if...
The Ultimate Guide to Self-Healing Vol 1 & 3: Authors Healing Journey Series with Author Lisa Karasek
Lisa Karasek is a two-time co-author in our Ultimate Guide to Self Healing book series, authoring chapter 1 and Vol 1 Consciousness: The Key to Healing and chapter 17 in the recently released Vol 3, called Mantras and Mudras: Working With Your Energetic...
2 more women down
This is crazy making! In the past week or so for me, 2 intelligent, thoughtful, amazing women I know have fallen to the effects of stress. And I mean fallen hard. The anxiety, panic, pain kind of fall. The kind where you wind up in emergency because you think you’re...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Jacqueline Kane
Jacqueline Kane wrote Chapter 24 in Vol 1 of the Ultimate Guide to Self-Healing book series, called Clearing Ancestral Energy for Pain Free Living. Bio: By diving deep underneath the surface and symptoms of chronic pain, Jacqueline who is the Stop the Pain...
The difference between YES and NO
I promise you. Your life will change completely when you start saying YES to yourself. Why? First, because you were not meant to be unfulfilled. You were not meant to be kept small or unhappy. You were not meant to be silenced. Second, your life will change completely...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Kim B Miller
Kim B Miller is the author of Chapter 15 of Vol 2 in the Ultimate Guide to Self Healing series, called Mindset Mastery: Recognizing Accomplishments for Radical Self-Care. Bio: Kim is an empowering motivational speaker that touches the heart, mind and soul. This...
“Girl, you have the power”, said like Darth Vader’s line “Luke, I am your father”
Some days, I’m ready to rip my hair out. Seriously, this roller coaster of a pandemic is having a blast, pushing my buttons one day and giving me a tiny sense of calm the next. Are you feeling me? These are tough times. We all know that. And we all know that our...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Lilia Shoshanna Rae
Author, a former lawyer and now Angel Connector, Lilia teaches truth seekers how to develop a relationship with their personal angel team to live a life on purpose. Bio: Lilia believes when we live on purpose we bring Heaven on Earth. Her Amazon best-selling...
Get out of unworthy mode: 3 big reasons why you are worthy right this minute
I call bullshit on anyone in this world being unworthy or undeserving. In my world and my work, I repeatedly hear women say they can’t do something that they really, and I mean really, want to do. “I could never be completely honest with my partner or my mother, even...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Janette Stuart
This episodes’ guest author is Janette Stuart, who wrote Chapter 2 called Affirmations: Step Into Your Power Using Positivity. Bio: Janette is a best-selling author, a Certified Angel Card Reader, a Blogger, a Military Mom, a Pancreatic Cancer survivor, and Emissary...
You can’t go half-way, girlfriend!
************************************** If you missed my invite last week… I’m writing a new book and I’m looking for women with a story to tell about not being able to use their voice. We all have a story, losing our voices can often go hand in hand with being a...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Liz Goll Lerner
Liz has over 30 years of experience as a coach, counsellor and art therapist. A true pioneer, she’s developed many highly respected, groundbreaking psycho-educational and therapeutic programs for her own practice and for health centres across the nation. She...
Here is more to know about using your voice
I’ve been talking a lot lately about using our voices.
Why?
Because first of all, it’s something that pretty much every woman experiences at some point in her life, including me. Secondly, using your voice is HARD!
The Ultimate Guide to SElf-Healing Vol 2: Authors Healing Journey Series with Author Pam Bohlken
Pam is an energy healer, Energy Shifter and Vibration Lifter. She is also a Reiki Master and has trained in several Energy Healing modalities. Bio: Pam is certified through Vibrational Sound Association as a Vibrational Sound Therapy Practitioner. Using Reiki...
Managing the ahole we call the bully
Have you ever been bullied? Minus the vision of the group of kids picking on the geek on the school ground. I mean have you been bullied as a grown ass woman who knows her stuff and is fully capable of handling (most) everything that comes her way. People aren’t...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Laura Furey
Laura Furey is an integrative health coach who lives with her best friend, a rescue dog named Miss Daisy, working with clients all over the world struggling with chronic illness/pain, stress and anxiety in her practice A-HAH! Coaching. Bio: Laura has a large...
That shitty grey area
What happens when you’re stuck between knowing what you want to say and being able to say it? It’s that shitty grey area where your body, heart, spirit and soul are screaming in defense of the part of you aching for recognition. The part that wants beyond anything to...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Stacey Siekman
Continuing with the Ultimate Guide to Self-Healing Author Healing Journey Series is show with Stacey Siekman, Author of Foam Rolling: The Power to Move With Strength, Courage and Confidence. A Certified Life and Intentional Movement Coach, Stacey teaches that...
Wouldn’t you rather be paid to be a professional blocker?
True fact. We block ourselves from truly enjoying life. It’s not that we don’t want to be ecstatically happy. It’s just that there are so many things that can mess with how we we experience our days. I think it’s safe to say that we all want to enjoy our time here on...
The Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Rev Dr. Stephanie Red Feather
Our next guest in this Series is Rev Dr Stephanie Red Feather, who authored Chapter #6, Voice Dialogue: Talk to Your Pain. Stephanie is a divine feminine change agent and champion of empaths. An award-winning author of the #1 international best-seller, The...
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